#WeightLossRecipe: Banana Nut Oatmeal






Posted by Slimming Studios on September 1, 2017

You’re going to love this easy-to-cook, no-fat breakfast. Made from oatmeal and banana and topped with walnuts – this is the perfect healthy treat for your mornings.

This is an appetite-suppressant, microwave dish rich in resistant starch. Plus, walnut’s Omega 3s enable fat burning process.

Oatmeal, banana slices, and walnut give a powerful kickstart to your day. And the flavor and sweetness set off your mood and keep it active through-out the day.

Prep Time
5 Mins

Cook Time

5 Mins

Yield
1 serving (1 1/2 cups)

Ingredients

1/2 cup old-fashioned rolled oats
1 cup water
1 banana, sliced
1 tablespoon chopped walnuts
1 teaspoon ground cinnamon

Method

Step 1 – Combine oats and 1 cup water in a small microwave-safe bowl. Microwave on high 3 minutes.
Step 2 – Top with banana slices, walnuts, and cinnamon.
Step 3 – Serve the carblovers diet.

Also Read: Avocado-Banana Soft Serve Ice Cream

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